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The Bespoke Self-Care Plan will change the way that you see and practice self-care forever by using a combination of:

• comprehensive 12 week bespoke self-care plan designed especially for you (jam packed with over 75 self-care ideas)

• twice weekly Whatsapp accountability from me as a Coach for Mums, for extra motivation and encouragement

• plus a bonus especially for you – the 14 Days of Journalling Prompts for Mums E-Book

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Hi, I’m Jenna.

I’m a Coach for Mums and I’m also a mum of 3 – my kids are 11, 8 & 3.

I support exhausted mums with young kids to turn their overwhelm, and anger into calm and compassion.

I love writing all about motherhood over on Substack (come over there and say hi!) and I also host The Inspiring Mums Podcast

I know that you are so ready for something to change in your life. To leave the overwhelm and exhaustion behind.

But you don’t know where to start with making that change happen.

Don’t worry, I’m here to listen to you and to help you work this out!

When we work together, you’ll go from feeling overwhelmed & exhausted, to:

• feeling calmer 
• being able to show yourself the same kindness that you give to everyone else
• having more time just for you
• having better relationships with your family because you feel calmer and less stressed
• feeling happier and more able to enjoy your kids

Together, we set feel-good goals and take small (totally do-able) steps, that create long-lasting change.

Just think of me as your personal cheerleader who boosts your confidence by reminding you of your strengths, of all the times when you’ve done hard things before and how amazing you already are!

Let’s get started and make incredible things happen for you!!

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